Sleep Deprivation Is The Condition Of Not Having Enough Sleep

Sleep deprivation is the condition of not having enough sleep. It is often seen in teens or young adults, as well as the elderly. There are many different causes for sleep deprivation, from stress to overscheduling and technology to your room being too hot. Teens suffer from sleep deprivation so much because school causes so much stress as well as pressure to do things that make you overschedule. For example, Carolyn Walworth, 17, often reaches a breaking point around 11 p.m., when she collapses in tears. For 10 minutes or so, she just sits at her desk and cries, overwhelmed by unrelenting school demands. She is desperately tired and longs for sleep. But she knows she must move through it, because more assignments in physics, calculus or French await her. She finally crawls into bed around midnight or 12:30 a.m. (Richter) Some people find sleep deprivation funny and they love to tell their hilarious stories on them internet, especially new moms.  ¨I was just going to pop some frozen egg rolls in the microwave- I swear the box said to cook them for 11-12 minutes†¦ so I did†¦ when they started to BURN and smoke in there, I looked at the box again, and it said 1-1.5 minutes ¨ (Ms_29). Sleep deprivation can be life threatening ( ¨How Dangerous Is Sleep Deprivation Really? ¨). Main Point 1;Definition/ Proof While sleep is good for people, only about 15% of teens claim to get the recommended amount of sleep every night ( ¨Sleep for Teenagers ¨). There are certain people who suffer fromShow MoreRelatedSleep Deprivation Essay883 Words   |  4 PagesOutline Sleeping Deprivation General Purpose: To inform. Specific purpose: Sleep is a precious gift that allows people to rest. Not getting enough rest on a constant basis can lead to greater problems, even death Organizational Pattern: Introduction I. Blame It On the Light Bulb.  Ã‚  College students and individuals around the world are suffering from a health problem that can be more detrimental to their health than some forms of cancer.  Ã‚  What is it?  Ã‚  Sleep Deprivation II. People areRead MoreHuman Bodies Are Much Like Carefully Crafted Machines1495 Words   |  6 Pagesand fail and break down. One particular necessity for human bodies is sleep, and if not acquired, many complications can emerge. Sleep deprivation is a common problem all too often overlooked as a mere loss of a night’s rest. Most people do not realize the potential problems sleep deprivation can cause. From undesired grouchiness and uninhibited yawns to constant illness and a failing mental state, sleep deprivation is a condition to never be taken lightly. In fact, it can cause an otherwise healthyRead MoreSleep Deprivation And Its Effects On Nurses Essay1532 Words   |  7 PagesSleep Deprivation and Its Effects on Nurses The reason humans need sleep is not fully understood, but it is seen to have extremely important functions and can cause serious effects if individuals do not get enough sleep. Sleep disorders have been seen to cause serious side affects on individuals, especially those who work twelve-hour shifts or shiftwork. The purpose of the paper is to explore sleep disorders and possible treatments. Generally, individuals need seven to nine hours of sleep eachRead MoreWhy School Should Start Later1531 Words   |  7 Pagesget enough sleep and are tired which causes a lot of problems. Some of the results of sleep deprivation are that it negatively impacts students lives in school, and out of school, also it is especially bad for adolescents. School starts way too early! First of all, sleep deprivation will negatively impact students lives in school. When kids are too tired they can t focus and are less active in school. In the article â€Å"Backgrounder: Later School Start Times† by The National Sleep FoundationRead MoreSleep Deprivation Is A Common Problem955 Words   |  4 Pagesbreak down. One particular necessity for human bodies is sleep, and if not acquired, numerous complications can emerge. Sleep deprivation is a common problem that is all too often overlooked as a mere loss of a night’s rest. What most people do not realize is the potential problems sleep deprivation can cause. From undesired grouchiness and uninhibited yawns, to constant illness and a failing mental state, sleep deprivation is condition that is nothing to be taken lightly. In fact, it can causeRead MoreSleep Deprivation And Its Effects On Society1431 Words   |  6 PagesBeing a full time student and avid participant in the community, sleep usually falls by the wayside as the struggle to maintain a healthy balance of activities and work continues. Sleep deprivation can actually be very devastating, having a huge affects on work ethic and focus. Sleep deprivation is â€Å"the condition of being robbed of sleep,† according to Dictionary.com. â€Å"A chronic sleep-restricted state can cause fatigue, daytime sleepiness, clumsiness, weight loss or weight gain,† giving it a substantialRead MoreSleep Deprivation1096 Words   |  5 PagesHow Sleep Deprivation Leads to Cardiovascular Disease Sleep Deprivation is a condition where an individual do not meet the required hours of sleep most of the time. It is a common problem among teenagers and adults. Although lack of sleep does not lead to a serious health problem right away, but doing it repetitively can lead to physical and health problems gradually. Sleeping is one of the basic needs that our body makes in order to regenerate good health for both mental and physical aspect. SleepRead MoreSleep Deprivation And Its Effects1480 Words   |  6 Pagesnight of sleep, a person may not feel restored and refreshed and sleepy during the day, but be totally unaware that the person is sleep deprived. A person might just think it is just the stress of work, and school or this is just normal the way you normally feel and had no idea that you should feel differently. Sleep is one of the things we need to survive, getting less hours of sleep and not sleeping well is not good for your body both physically and mentally. Every day sleep deprivation in increasingRead MoreHow Does Lack Sleep Affect 11-18 Year Old Adolescent?1142 Words   |  5 Pageslack of sleep affect 11-18 year old adolescent? Introduction What is sleep? Sleep is â€Å"A condition of body and mind which typically recurs for several hours every night, in which the nervous system is inactive, the eyes closed, the postural muscles relaxed, and consciousness practically suspended†. People spend, on average, approximately a third of our life asleep. Along with eating, drinking and breathing, sleeping is one of the pillars for maintaining good mental and physical health. Sleep is reallyRead MoreThe Effects Of Sleep Deprivation On College Students1217 Words   |  5 Pages Although acquiring the basic amount of sleep seems to be an easy task, college students are struggling to snag even a couple hours of sleep, thus significantly affecting their four domains of development during a crucial developmental period in their lives. College students are going through the development period, Emerging Adulthood, which is from the ages of 18 to 25 years old. During this period of time, adolescents tend to focus on their self-development and discover their identity and the four